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Book Now!Start your journey
October 23, 2025
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Turning Injuries into Opportunities: The Path to Healing, Mindfulness and Recovery

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October 9, 2025
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Mastering the Art of a Successful Move: Building Friends, Community, and a New Life at Midlife

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September 22, 2025
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Unlocking Your Spiritual Potential: A Guide to Decalcifying the Pineal Gland

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September 7, 2025
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Dressing for Success in a Sweaty Yoga Class: Looking Good, Feeling Good at Be YogaFit Studio

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September 6, 2025
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Yoga, Stretching, and Supplements: The Ultimate Guide to Easing Muscle Soreness (DOMS)

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August 28, 2025
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The Power of Nose Breathing in Yoga: Benefits for Body, Brain, and Nervous System

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August 5, 2025
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Why You Should Book Beth Shaw to Speak, Teach, or Lecture at Your Next Event

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hydrogen water pills and probiotics, improve your gut health
July 28, 2025
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Hydrogen Water Pills & Probiotics: Boost Gut Health, Performance, and Longevity Naturally

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Emotional Clarity
July 28, 2025
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Emotional Clarity Begins in the Body, Not the Gym

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Maximizing Your Yoga Practice with Proper Nutrition and Supplementation
July 25, 2025
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Maximizing Your Yoga Practice with Proper Nutrition and Supplementation

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  • Home
  • Classes
    • Full Body Blast
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    • Yoga Sculpt
    • All Levels YogaFit
    • YogaFit Yin
    • Mindfulness Flow Yoga
    • Ultra Pilates Fit
  • Pricing
  • Schedule
  • Promos & Events
  • About
    • Meet Our Team
    • Blog
    • FAQ
    • Videos
  • Contact
  • Shop
  • Home
  • Classes
    • Full Body Blast
    • Red Light Therapy
    • Yoga Sculpt
    • All Levels YogaFit
    • YogaFit Yin
    • Mindfulness Flow Yoga
    • Ultra Pilates Fit
  • Pricing
  • Schedule
  • Promos & Events
  • About
    • Meet Our Team
    • Blog
    • FAQ
    • Videos
  • Contact
  • Shop
Studio Address:

4342 Sea Grape Dr., Lauderdale-By-The-Sea, FL 33308