Unlocking Your Spiritual Potential: A Guide to Decalcifying the Pineal Gland By Beth Shaw, Founder of YogaFit Training Systems Worldwide and Author of Healing...

Dressing for Success in a Sweaty Yoga Class: Looking Good, Feeling Good at Be YogaFit Studio By Beth Shaw, Founder of YogaFit Training Systems...

Yoga, Stretching, and Supplements: The Ultimate Guide to Easing Muscle Soreness (DOMS) By Beth Shaw, Founder of YogaFit Training Systems Worldwide and Author of...

The Power of Nose Breathing in Yoga: Benefits for Body, Brain, and Nervous System By Beth Shaw, Founder of YogaFit Training Systems Worldwide and...

Why You Should Book Beth Shaw to Speak, Teach, or Lecture at Your Next Event By Beth Shaw, Founder of YogaFit Training Systems Worldwide...

Hydrogen Water Pills & Probiotics: Boost Gut Health, Performance, and Longevity Naturally By Beth Shaw, Founder of YogaFit Training Systems Worldwide and Author of...

Emotional Clarity Begins in the Body, Not the Gym By Beth Shaw, Founder of YogaFit Training Systems Worldwide and Author of Yogalean We live...

Maximizing Your Yoga Practice with Proper Nutrition and Supplementation By Beth Shaw, Founder of YogaFit Training Systems Worldwide and Author of Yogalean As the...

The Power of Intermittent Fasting for Yoga Practitioners: Benefits, Strategies, and Supplements By Beth Shaw, Founder of YogaFit Training Systems Worldwide and Author of...